We hope you find the links to local mental health services useful

The resources on Moodcafe support people to deal with difficult feelings and improve their mental health.  The site includes sections for children and for parents and advice on managing poor physical health and improving wellbeing.

Sam's Mental Health Drop-In provides support for mental health issues, crisis and suicidal thoughts.  One to one support, no referral required - drop in anytime.

Sam's Mental Health Drop in Poster

Step on Stress                          Sleep Well

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